To Continue (Another Flog).
To continue logging my diet…
Last night I had tilapia fish and rice and salad (cucumber, tomato, carrot). Today my breakfast is oatmeal, a slice of wheatbread and a banana. For lunch I am expecting a grilled milkfish.
On Monday (28 January) I will go back to the clinic for the repeat blood test. Hope my Cholesterol, LDL and SGPT levels will go down.
I am optimist ofcourse.